Clean Nutrition for Health, Muscle Gain and Fat Loss.

By Nelson VergelThere is so much confusing and contradictory information out there about healthy eating. Our food choices can affect not only on our...

Nelson’s Top Tricks for Fat Loss

Get real. Ask yourself: What is getting in the way of my health? What excuses am I using to not start giving a damn?...

ExcelMale.com Meal Plan

ExcelMale.com Maintenance Meal PlanMonday-7am: 2 scrambled eggs, 2 oz of smoked salmon, 1/2 avocado, 1 small serving of berries. -11am: Kale Salad w/ 5 oz...

Anabolic Resistance: Why It Is Harder To Add Muscle Mass As...

We lose muscle mass and strength as we age. This is known as sarcopenia.Muscle loss could begin in our 30s. Genetics and lifestyle play...

Top Nutritional Tips For Best Body Composition

Top Nutritional Tips For Best Body Composition  Shop mostly in the outer part of the grocery store where the fresh produce, meats, and milk...

What You Should Know About Weight Loss Supplements

What You Should Know About Weight Loss SupplementsIt's a well-known fact: excess body weight can be seriously dangerous for your health!Being obese or overweight...

Most Informative Articles on Testosterone, ED, Trimix, HCG and More on...

 Most Informative Articles on Testosterone, ED, Trimix, HCG and More on ExcelMale.comAffordable Lab Tests- No prescription Required- Most US CitiesHow to Use ExcelMale.com For...

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Testosterone Experts Debunk Common Myths

Dr. Abraham Morgentaler, an Associate Clinical Professor at Harvard Medical School and Beth Israel Deaconess Medical Center in Boston, MA, gives an overview of...
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ED Drugs Have Benefits Beyond Treating Erectile Dysfunction

It’s been 18 years since the FDA approved sildenafil to treat men suffering from erectile dysfunction (ED). Under the well-known brand name Viagra, this...
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What You Should Know About Weight Loss Supplements

What You Should Know About Weight Loss SupplementsIt's a well-known fact: excess body weight can be seriously dangerous for your health!Being obese or overweight...
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Penile Implants- Interview with Dr. Robert Cornell in Houston

Q & A with Robert J. Cornell, M.D. – Prosthetic Urology and Men’s Health SpecialistRobert J. Cornell, MD specializes in the treatment of genitourinary...
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Estrogens and Progestins Treatment for Women

Estrogens and progestinsSymptoms of menopause such as vasomotor symptoms or vaginal dryness and reduced sexual pleasure affect two- thirds of women during perimenopause.In 10%–15%...