Best Vitamins and Supplements by Nelson Vergel

It is very difficult to know what supplements have been proven to work in clinical studies. In this video Nelson Vergel helps to demystify...

Nelson’s Tips on Nutrition, Exercise and Supplements

Here are some tips and suggestions :Video: http://www.excelmale.com/content/15-...-Nelson-VergelDiet: http://www.excelmale.com/showthread....Healthy-EatingExercise: http://www.excelmale.com/showthread....-Exercise-Tips Exercise web sites: http://www.exrx.net/Lists/Directory.html and http://www.myfit.ca/Supplements:Zinc/Copper: One, twice a day with food (this supports healthy testosterone and...

Nelson’s Top Tricks for Fat Loss

Get real. Ask yourself: What is getting in the way of my health? What excuses am I using to not start giving a damn?...

ExcelMale.com Meal Plan

ExcelMale.com Maintenance Meal PlanMonday-7am: 2 scrambled eggs, 2 oz of smoked salmon, 1/2 avocado, 1 small serving of berries. -11am: Kale Salad w/ 5 oz...

Sleep is Anabolic- By Dr Mauro Di Pasquale

SLEEP IS ANABOLICDr. Mauro Di Pasquale, M.D.There are a lot of factors that impact on body composition including the two that are uppermost...

How to Decrease HIV Related Belly Fat Accumulation

Decreasing HIV Related Belly Fat AccumulationIn the mid-90s with the advent of the first antiretroviral (AVR) drug combination therapies, Kaposi’s sarcoma (KS) lesions and...

Supplements That Claim to Improve Sexual Function and/or Testosterone

From the book Testosterone: A Man's Guide http://smile.amazon.com/Testosterone...tosterone+book Supplements That Claim to Improve Sexual Function and/or Testosterone Many people either don’t trust big drug companies or they...

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Free EBook : Optimize Your Testosterone

Free EBook : Optimize Your TestosteroneTable of ContentsWhat Is Testosterone and How Does It Work?Testosterone Metabolites.Testosterone Fractions. Normal Level of TestosteroneHow To Increase Testosterone...
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Prolactin: Should Men with Erectile Dysfunction Be Tested ?

Prolactin: Should Men with Erectile Dysfunction Be Tested ? Prolactin is a hormone produced in the pituitary gland that is known for supporting lactation in...
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ExcelMale Testosterone Replacement Videos

Here you will find videos on testosterone, nutrition, exercise, supplements and much more:1.    All You Need to Know About Testosterone- From a...by ExcelMale 2.  Los secretos...
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Interview with Dr. Michael Scally About Optimizing Testosterone Therapy- Part 1

Interview with Dr. Michael Scally About Optimizing Testosterone Therapy- Part 1   Nelson Vergel (NV): Dr. Michael Scally is a well-known expert on men’s health in...
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The Adrenal/Thyroid Connection

Mary Shomon: How is proper adrenal function related to a thyroid problem?Drs. Shames: A major connection exists between low thyroid and low adrenal. Low...