Recent Posts

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Cable Exercises Can Develop Full Body Safely

Some of you know that I prefer cables due to my low back and right hand issues. Here are a few good cable exercises (short...
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DHEA Supplements- Do They Work?

DHEA Supplements- Do They Work?   DHEA is a steroid prohormone produced by the adrenal glands and transformed in target tissue to androgens or estrogens. Plasma...
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Monitoring Your Blood Tests While on Testosterone

Before undergoing testosterone replacement therapy (TRT), it's vital to obtain a number of blood tests. The main blood tests to measure are total and...
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Interview with Lee Myer, Author of “Natural vs Testosterone Therapy”

This is an interview with my good friend Lee Myer, founder of PeakTestosterone.com and author of "Natural vs Testosterone Therapy". Lee has been a...
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Testosterone Replacement Monitoring Targets and Their Management

Testosterone Replacement Monitoring Targets and Their Management (Consult Your Physician Before Any Treatment Initiation, Cessation or Changes). Total Testosterone ≥ 500 ng/dL for improvement in hypogonadism...