Recent Posts
Anabolic Resistance: Why It Is Harder To Add Muscle Mass As We Age and...
Nelson Vergel -
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We lose muscle mass and strength as we age. This is known as sarcopenia.
Muscle loss could begin in our 30s. Genetics and lifestyle play...
When Testosterone Doesn’t Lead to Better Erections
Excerpt from the book: Testosterone: A Man’s Guide
Most men find that their sexual desire increases after they start testosterone replacement. Sexual dreams and nighttime/morning...
Thyroid Tests and What They Mean
From Auburn University.
THYROID FUNCTION TESTS
Thyroid Stimulating Hormone (TSH):
The thyroid stimulating hormone (TSH) assay measures the concentration of thyroid stimulating hormone in the serum. TSH...
How to Lower Blood Pressure Naturally
This is a very good summary table that lists the different non-pharmaceutical approaches to lowering blood pressure naturally.
Source: https://www.rhc.ac.ir/Files/Download/pdf/nursingbooks/Advancing%20Medicine%20with%20Food%20and%20Nutrien ts-2013-cd.pdf
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Kidney Function 101
What Is Creatinine and Creatinine Clearance?
Creatinine is a waste product that is produced continuously during normal muscle breakdown. The kidneys filter creatinine from the...