Nelson’s Top Tricks for Fat Loss

Get real. Ask yourself: What is getting in the way of my health? What excuses am I using to not start giving a damn?...

Practical Exercise Tips

There are many benefits of exercise . Beside the evident improved self-image, energy levels, and mental outlook, several research studies have found the following...

Cable Exercises Can Develop Full Body Safely

Some of you know that I prefer cables due to my low back and right hand issues. Here are a few good cable exercises (short...

Exercise Videos: Click on the Body Part You Want to Exercise

This is one of my favorite exercise sites. Simple, clean and pretty much unbranded. https://www.exrx.net/Lists/WtMale.html

Anabolic Resistance: Why It Is Harder To Add Muscle Mass As...

We lose muscle mass and strength as we age. This is known as sarcopenia. Muscle loss could begin in our 30s. Genetics and lifestyle play...

Interval Training Superior to Others in Improving Muscle Aging

Damn...I hate interval training but these data are very compelling on the advantage of interval training in improving mitochondria function. Time to reconsider my...

Practical Exercise Tips for Best Body Shape and Health

Practical Exercise Tips for Best Body Shape and Health There is controversy in the literature about the effects of exercise on testosterone blood levels. Conflicting...

What You Should Know About Weight Loss Supplements

What You Should Know About Weight Loss Supplements It's a well-known fact: excess body weight can be seriously dangerous for your health! Being obese or overweight...

Most Informative Articles on Testosterone, ED, Trimix, HCG and More on...

  Most Informative Articles on Testosterone, ED, Trimix, HCG and More on ExcelMale.com Affordable Lab Tests- No prescription Required- Most US Cities How to Use ExcelMale.com For...

Recent Posts

The Straight Dope on Cholesterol by Dr Peter Attia

The straight dope on cholesterol by Dr Peter Attia #1 — What is cholesterol? #2 — What is the relationship between the cholesterol we eat and...
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NAC Benefits: HDL and More

NAC does not cause rash or flushing as Niacin. Men on high doses of testosterone have low HDL. Pharmacol Res. 1993 Oct-Nov;28(3):213-8. Dose-related increase of HDL-cholesterol...
Nelsons Top Ten TRT Commandments

Nelson Vergel’s Top 10 Testosterone Replacement Commandments (Video)

Nelson Vergel's Top 10 Testosterone Replacement Commandments (Video) Nelson Vergel, author of Testosterone: A Man's Guide (Amazon.com) and founder of ExcelMale.com and DiscountedLabs.com, talks about...
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Where to Find Syringes, ED drugs, Doctors, Supplements, etc

Syringes & alcohol pads (No prescription needed. Mailed to your home) https://www.otcwholesale.com/diabetic-syringes.html https://www.medical-and-lab-supplies....d-needles.html https://www.gpzmedlab.com/store/c/18...th-Needle.aspx https://www.allegromedical.com/syring...e-p563422.html Blood tests (No doctor visit- Most US cities): www.DiscountedLabs.com ED drugs no prescription NOTE FROM NELSON: Please...
testosterone blood test targets

TRT Side Effect Management Table

It is suggested that you talk to your physician about the need for proper blood tests before and during testosterone.