Recent Posts
Water Retention Caused by Testosterone May Have Nothing to Do with Estradiol
Nelson Vergel -
2
I get a lot of emails from men on testosterone replacement therapy (and/or HCG) that feel they have water retention (some with ankle swelling)...
Order Blood Tests Online Using DiscountedLabs.com
At DiscountedLabs.com we pride ourselves in offering not only the most affordable blood test prices but also educational information to help you take charge of...
ExcelMale.com Meal Plan
ExcelMale.com Maintenance Meal Plan
Monday
-7am: 2 scrambled eggs, 2 oz of smoked salmon, 1/2 avocado, 1 small serving of berries.
-11am: Kale Salad w/ 5 oz...
What You Should Know About Weight Loss Supplements
What You Should Know About Weight Loss Supplements
It's a well-known fact: excess body weight can be seriously dangerous for your health!
Being obese or overweight...
Exercise Videos: Click on the Body Part You Want to Exercise
This is one of my favorite exercise sites. Simple, clean and pretty much unbranded.
https://www.exrx.net/Lists/WtMale.html