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Nelson’s Tips on Nutrition, Exercise and Supplements

Here are some tips and suggestions : Video: http://www.excelmale.com/content/15-...-Nelson-Vergel Diet: http://www.excelmale.com/showthread....Healthy-Eating Exercise: http://www.excelmale.com/showthread....-Exercise-Tips Exercise web sites: http://www.exrx.net/Lists/Directory.html and http://www.myfit.ca/ Supplements: Zinc/Copper: One, twice a day with food (this supports healthy testosterone and...
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Top Testosterone and Men’s Health News- May 2017

Half-Lives of Medication: The Most Underrated Aspect of TRT Is Glutathione the Best Supplement for Health? Should We Be Managing Estradiol and Hematocrit in Men on...
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Anabolic Steroid Side Effects- Part 1

Anabolic Steroid Side Effects- Part 1 By Mauro DiPasquale, M.D. As used by most athletes, the side effects of anabolic steroid use appear to be minimal....
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DHEA Supplementation: What Do Studies Show?

Dehydroepiandrosterone (DHEA) DHEA is a steroid prohormone produced by the adrenal glands and transformed in target tissue through intracrine mechanisms to androgens or estrogens. Plasma...
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How to Lower Blood Pressure Naturally

This is a very good summary table that lists the different non-pharmaceutical approaches to lowering blood pressure naturally. Source: http://www.rhc.ac.ir/Files/Download/pdf/nursingbooks/Advancing%20Medicine%20with%20Food%20and%20Nutrien ts-2013-cd.pdf   SaveSave