Recent Posts

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Responses of Different Doses of Testosterone Injections on Body Composition, Strength, etc.

Comment: 125 mg per week was the lowest dose that provided statistically significant changes in lean body mass and fat mass. PAPER ATTACHED Testosterone dose-response relationships...
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NAC Benefits: HDL and More

NAC does not cause rash or flushing as Niacin. Men on high doses of testosterone have low HDL. Pharmacol Res. 1993 Oct-Nov;28(3):213-8. Dose-related increase of HDL-cholesterol...
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Interview with Lee Myer, Author of “Natural vs Testosterone Therapy”

This is an interview with my good friend Lee Myer, founder of PeakTestosterone.com and author of "Natural vs Testosterone Therapy". Lee has been a...
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Nelson’s Tips on Nutrition, Exercise and Supplements

Here are some tips and suggestions : Video: http://www.excelmale.com/content/15-...-Nelson-Vergel Diet: http://www.excelmale.com/showthread....Healthy-Eating Exercise: http://www.excelmale.com/showthread....-Exercise-Tips Exercise web sites: http://www.exrx.net/Lists/Directory.html and http://www.myfit.ca/ Supplements: Zinc/Copper: One, twice a day with food (this supports healthy testosterone and...
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15 Things that Will Kill Your Erections- By Lee Myers

As I often state, an erection is actually a very complex phyical process that involves multiple bodily systems. This is why optimal general health...