Recent Posts
Sex Hormone Synthesis, Regulation, and Function
The hypothalamus-pituitary-gonadal (HPG) axis
Sex hormone synthesis is controlled by the pulsatile release of hypothalamic gonadotropin-releasing hormone (GnRH)
At the pituitary gland, GnRH stimulates the release...
Estrogens and Progestins Treatment for Women
Estrogens and progestins
Symptoms of menopause such as vasomotor symptoms or vaginal dryness and reduced sexual pleasure affect two- thirds of women during perimenopause.In 10%–15%...
Nelson Vergel’s Top 10 Testosterone Commandments
1.Have reasonable expectations. Testosterone is not a magic bullet.
2.Do not fall prey to testosterone booster scams.
3.Do not obsess about estradiol without testing it with...
Exercise Videos: Click on the Body Part You Want to Exercise
This is one of my favorite exercise sites. Simple, clean and pretty much unbranded.
https://www.exrx.net/Lists/WtMale.html
Top Mistakes Men Make When Using Testosterone Replacement Therapy
I have heard of so many mistakes being made by people taking testosterone replacement therapy. Some mistakes seriously impacted their quality of life, or...