Recent Posts
Testosterone, BPH and Lower Urinary Track Symptoms
An FDA mandated warning on all testosterone products states that testosterone replacement therapy (TRT) in men with benign prostate hyperplasia (BPH) “increases the risk...
Nelson’s Tips on Nutrition, Exercise and Supplements
Here are some tips and suggestions :
Video: https://www.excelmale.com/content/15-...-Nelson-Vergel
Diet:
https://www.excelmale.com/showthread....Healthy-Eating
Exercise:
https://www.excelmale.com/showthread....-Exercise-Tips
Exercise web sites: https://www.exrx.net/Lists/Directory.html and https://www.myfit.ca/
Supplements:
Zinc/Copper: One, twice a day with food (this supports healthy testosterone and...
How much protein can the body use in a single meal for muscle-building?
How much protein can the body use in a single meal for muscle-building? Implications for daily protein distribution
A long-running debate concerns whether there is...
Lab Tests: What Do They Mean?
Lab Tests: What Do They Mean?
https://www.discountedlabs.com/education/
Most Affordable Basic Semen Analysis Now on DiscountedLabs.com
Basic Semen Analysis
Basic semen analysis is also known as a sperm count test. A semen analysis measures the viability and health of male sperm....
