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How much protein can the body use in a single meal for muscle-building?
Nelson Vergel -
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How much protein can the body use in a single meal for muscle-building? Implications for daily protein distribution
A long-running debate concerns whether there is...
IGF-1 Roles and Benefits
By David Skutt
IGF-1, What is it?
IGF-1 is a hormone produced in our body that is structurally very similar to insulin. It has an important...
Testosterone Controversies: Lecture by Dr. Khera
Transcript of Part 1.
Nelson Vergel: Hello everybody, Nelson Vergel here...
Bioidentical vs Synthetic Hormones for Women
In this video, Dr. Justin Saya from Defy Medical talks about Bioidentical vs Synthetic Hormones for Women.
Testosterone Therapy – Latest Research
Millions of men in the U.S. rely on prescription testosterone to restore optimal levels of this critical hormone. The benefits of testosterone replacement therapy...