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Beyond Testosterone: Interview with Dr. Lynese Lawson

Nelson Vergel -
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PART 1 Nelson: Hello everybody, Nelson Vergel here with ExcelMale.com. I'm very happy to have Dr. Lawson from the Washington DC area. She's a long...

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How to Decrease SHBG and Increase Free Testosterone

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As shown in the figure above, about 2 percent of the testosterone in the body is active. This “free testosterone” is not attached to...
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Interview with Lee Myer, Author of “Natural vs Testosterone Therapy”

Nelson Vergel -
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This is an interview with my good friend Lee Myer, founder of PeakTestosterone.com and author of "Natural vs Testosterone Therapy". Lee has been a...
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TRT Side Effect Management Table

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It is suggested that you talk to your physician about the need for proper blood tests before and during testosterone.
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ExcelMale.com Meal Plan

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ExcelMale.com Maintenance Meal Plan Monday -7am: 2 scrambled eggs, 2 oz of smoked salmon, 1/2 avocado, 1 small serving of berries. -11am: Kale Salad w/ 5 oz...
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Interview with Dr. Michael Scally About Optimizing Testosterone Therapy- Part 1

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Interview with Dr. Michael Scally About Optimizing Testosterone Therapy- Part 1     Nelson Vergel (NV): Dr. Michael Scally is a well-known expert on men’s health in...

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How hackers at the Def Con conference tried to break AI chatbots : NPR

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US Disrupts Russian Bots Spreading Propaganda on Twitter The models have been downloaded 30 million times altogether, and Meta estimates that 7,000 derivatives have been...

Insurance insiders say AI has not met expectations yet but still holds future potential

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Viewpoint: Balancing the opportunities and risks of generative AI :: Insurance Day Thanks to these capabilities, AI offers insurers significant benefits, including increased efficiency, cost...
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Erectile Function Optimization: Interview with Nelson Vergel

Nelson Vergel -
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I know I sound like I'm a broken record, because it made a difference for me. I mean, when I had low testosterone, back in the horrible days, I couldn't even process information. I couldn't talk to my doctor. I couldn't advocate for myself. I was like a doormat. Eventually, obviously, people see the difference, and sometimes that can cause problems.

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