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Interview with NYC Urologist Dr. Michael Rotman

Michael Rotman, MD, is a board-certified Urologist who offers his patients over two decades of expertise. He graduated from the Mount Sinai School of...
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Clean Nutrition for Health, Muscle Gain and Fat Loss.

By Nelson Vergel There is so much confusing and contradictory information out there about healthy eating. Our food choices can affect not only on our...
testosterone blood test targets

TRT Side Effect Management Table

It is suggested that you talk to your physician about the need for proper blood tests before and during testosterone.
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Nelson’s Top Tricks for Fat Loss

Get real. Ask yourself: What is getting in the way of my health? What excuses am I using to not start giving a damn?...
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Is HRT for Menopause Staging a Comeback?

"A recent meta-study, which found that menopausal hormone replacement therapy (HRT) causes significant numbers of ovarian cancers, is highly misleading, say several hormone researchers.Furthermore,...