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How much protein can the body use in a single meal for muscle-building?

How much protein can the body use in a single meal for muscle-building? Implications for daily protein distribution   A long-running debate concerns whether there is...
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Free EBook : Optimize Your Testosterone

Free EBook : Optimize Your Testosterone Table of Contents What Is Testosterone and How Does It Work? Testosterone Metabolites. Testosterone Fractions. Normal Level of Testosterone How To Increase Testosterone...
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Video: Testosterone in Women: Friend or Enemy ?

Allison Woodworth speaks about the facts and misconceptions of testosterone in women. Email her at [email protected] for more information on how to get your...
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What is the Optimum Blood Level of Vitamin D for Maximum Testosterone?

Serum vitamin D levels and hypogonadism in men. Sources of Vitamin D Lerchbaum E, et al. Andrology. 2014 Jul 16. doi: 10.1111/j.2047-2927.2014.00247.x. Abstract There is inconsistent evidence on...
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Does Testosterone Increase the Chance for a Heart Attack?

"Many healthcare providers hesitate to initiate men on testosterone replacement therapy (TRT) due to the belief that these treatments increase the risk of cardiovascular...