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15 Things that Will Kill Your Erections- By Lee Myers

As I often state, an erection is actually a very complex phyical process that involves multiple bodily systems. This is why optimal general health...
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Practical Exercise Tips for Best Body Shape and Health

Practical Exercise Tips for Best Body Shape and Health There is controversy in the literature about the effects of exercise on testosterone blood levels. Conflicting...
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Nelson’s Top Tricks for Fat Loss

Get real. Ask yourself: What is getting in the way of my health? What excuses am I using to not start giving a damn?...
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Venous Leakage: The Cause for Your ED?

By Lee Meyers "Venous leakage." Sounds nasty, doesn't it? Kind of like a hemorrhage or something,...
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Nelson Vergel’s Top 10 Testosterone Commandments

1.Have reasonable expectations. Testosterone is not a magic bullet. 2.Do not fall prey to testosterone booster scams. 3.Do not obsess about estradiol without testing it with...