Recent Posts
Erectile Dysfunction Causes and Treatments
Facts, Causes, and Management Options of Erectile Dysfunction
Post PCT Bloodwork
This panel is designed to measure the health and recovery of the Hypothalamic-Pituitary-Testicular Axis (HPTA) after attempting to normalize it spontaneously or with the...
Nelson’s Tips on Nutrition, Exercise and Supplements
Here are some tips and suggestions :
Video: https://www.excelmale.com/content/15-...-Nelson-Vergel
Diet:
https://www.excelmale.com/showthread....Healthy-Eating
Exercise:
https://www.excelmale.com/showthread....-Exercise-Tips
Exercise web sites: https://www.exrx.net/Lists/Directory.html and https://www.myfit.ca/
Supplements:
Zinc/Copper: One, twice a day with food (this supports healthy testosterone and...
Monitoring Your Blood Tests While on Testosterone
Before undergoing testosterone replacement therapy (TRT), it's vital to obtain a number of blood tests. The main blood tests to measure are total and...
Testosterone Blood Tests Types: How to Choose the Correct One
Table of contents
A brief introduction to testosterone and its properties/benefits
Serum testosterone assays
Types of testosterone
Types of testosterone assays
How is...
