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ExcelMale.com Meal Plan

ExcelMale.com Maintenance Meal Plan Monday -7am: 2 scrambled eggs, 2 oz of smoked salmon, 1/2 avocado, 1 small serving of berries. -11am: Kale Salad w/ 5 oz...
trt testosterone blood pressure

High Blood Pressure and Water Retention on Testosterone ( TRT )

Before you start testosterone replacement TRT, it is very important to get your blood pressure under control. This is done through diet, stress management, lowering your salt intake or the use of blood pressure medications. TRT can increase water retention and blood pressure during the first weeks of treatment.
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How to Lower Blood Pressure Naturally

This is a very good summary table that lists the different non-pharmaceutical approaches to lowering blood pressure naturally. Source: https://www.rhc.ac.ir/Files/Download/pdf/nursingbooks/Advancing%20Medicine%20with%20Food%20and%20Nutrien ts-2013-cd.pdf   SaveSave
pregnenolone progesterone

Pregnenolone: What You Need to Know About this Precursor Hormone

Pregnenolone: What You Need to Know About this Precursor Hormone As the years slip slowly by, our bodies begin to decline. It's an unfortunate truth,...
TRT Analyzer App

New Free Testosterone TRT Analyzer App

New Testosterone TRT Analyzer App Free app allows TRT patients to monitor and report their quality of life on Android and iOS. The TRT Analyzer app...