Recent Posts
Post PCT Bloodwork
This panel is designed to measure the health and recovery of the Hypothalamic-Pituitary-Testicular Axis (HPTA) after attempting to normalize it spontaneously or with the...
Nelson’s Tips on Nutrition, Exercise and Supplements
Here are some tips and suggestions :
Video: https://www.excelmale.com/content/15-...-Nelson-Vergel
Diet:
https://www.excelmale.com/showthread....Healthy-Eating
Exercise:
https://www.excelmale.com/showthread....-Exercise-Tips
Exercise web sites: https://www.exrx.net/Lists/Directory.html and https://www.myfit.ca/
Supplements:
Zinc/Copper: One, twice a day with food (this supports healthy testosterone and...
Testosterone Replacement Monitoring Targets and Their Management
Testosterone Replacement Monitoring Targets and Their Management
(Consult Your Physician Before Any Treatment Initiation, Cessation or Changes).
Total Testosterone ≥ 500 ng/dL for improvement in hypogonadism...
How to Prevent Priapism Caused by Trimix
HOW TO PREVENT PRIAPISM CAUSED BY TRIMIX
What is priapism:
Priapism is an erection which lasts more than 4 hours and is unrelieved by ejaculation....
What You Should Know About Weight Loss Supplements
What You Should Know About Weight Loss Supplements
It's a well-known fact: excess body weight can be seriously dangerous for your health!
Being obese or overweight...
