Tag: statins

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Exercise Videos: Click on the Body Part You Want to Exercise

This is one of my favorite exercise sites. Simple, clean and pretty much unbranded. https://www.exrx.net/Lists/WtMale.html
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The Promise of Pregnenolone

" There are various hormones in our bodies, and many of them are made in the adrenal glands. One of them, specifically, is pregnenolone,...
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Clean Nutrition for Health, Muscle Gain and Fat Loss.

By Nelson Vergel There is so much confusing and contradictory information out there about healthy eating. Our food choices can affect not only on our...
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What is the Optimum Blood Level of Vitamin D for Maximum Testosterone?

Serum vitamin D levels and hypogonadism in men. Sources of Vitamin D Lerchbaum E, et al. Andrology. 2014 Jul 16. doi: 10.1111/j.2047-2927.2014.00247.x. Abstract There is inconsistent evidence on...
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How much protein can the body use in a single meal for muscle-building?

How much protein can the body use in a single meal for muscle-building? Implications for daily protein distribution   A long-running debate concerns whether there is...