Recent Posts
TRT Side Effect Management Table
It is suggested that you talk to your physician about the need for proper blood tests before and during testosterone.
How to Decrease SHBG and Increase Free Testosterone
As shown in the figure above, about 2 percent of the testosterone in the body is active. This “free testosterone” is not attached to...
Top Testosterone and Men’s Health News- May 2017
Half-Lives of Medication: The Most Underrated Aspect of TRT
Is Glutathione the Best Supplement for Health?
Should We Be Managing Estradiol and Hematocrit in Men on...
Effect of Blood Pressure Medications on ED
The Effect of Antihypertensive Drugs on Erectile Function: A Proposed Management Algorithm - By Michael Doumas MD, Stella Douma
Blood pressure medications are among the...
Nelson’s Tips on Nutrition, Exercise and Supplements
Here are some tips and suggestions :
Video: https://www.excelmale.com/content/15-...-Nelson-Vergel
Diet:
https://www.excelmale.com/showthread....Healthy-Eating
Exercise:
https://www.excelmale.com/showthread....-Exercise-Tips
Exercise web sites: https://www.exrx.net/Lists/Directory.html and https://www.myfit.ca/
Supplements:
Zinc/Copper: One, twice a day with food (this supports healthy testosterone and...
