How to Lower Blood Pressure Naturally

This is a very good summary table that lists the different non-pharmaceutical approaches to lowering blood pressure naturally. Source: https://www.rhc.ac.ir/Files/Download/pdf/nursingbooks/Advancing%20Medicine%20with%20Food%20and%20Nutrien ts-2013-cd.pdf   SaveSave

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Should You Be Injecting Testosterone Under the Skin?

Endocr Rev, Vol. 34 (03_MeetingAbstracts): MON-594 Evaluation of the efficacy of subcutaneous administration of testosterone in female to male transexuals and hypogonadal males FDA-approved indications for...
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Interview with Dr. Michael Scally About Optimizing Testosterone Therapy- Part 1

Interview with Dr. Michael Scally About Optimizing Testosterone Therapy- Part 1     Nelson Vergel (NV): Dr. Michael Scally is a well-known expert on men’s health in...
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How to Manage Increased Blood Thickness (Hematocrit) Caused by Testosterone Replacement Therapy

Testosterone Replacement Therapy and Polycythemia By Nelson Vergel, B.S.Ch.E., M.B.A. Polycythemia is an excessive production of red blood cells. With polycythemia the blood becomes very viscous...
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How to Inject Testosterone Safely

In this video the folks from Defy Medical show how to safely inject testosterone in the glutes.   The following information was taken from the book:...
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How much protein can the body use in a single meal for muscle-building?

How much protein can the body use in a single meal for muscle-building? Implications for daily protein distribution   A long-running debate concerns whether there is...