Recent Posts
Is Estradiol a Friend or Enemy of Men?
Is Estradiol a Friend or Enemy of Men?
Estradiol is a very important sex hormone--in fact, it's the primary female sex hormone. It plays a...
Low Free T3 Can Increase Cardiovascular Disease
Low serum free triiodothyronine levels are associated with the presence and severity of coronary artery disease in the euthyroid patients: an observational study.
Ertaş F,...
Testosterone Therapeutic Options and Best Practices
Transcript:
Testosterone Therapeutic Options and Best Practices
This excellent lecture is recommended for clinicians and educated patients.
From largest urology conference in the world (2015)
Lecture Video
TRANSCRIPTION:
Speaker 1:...
Practical Exercise Tips
There are many benefits of exercise . Beside the evident improved self-image, energy levels, and mental outlook, several research studies have found the following...
Nelson’s Tips on Nutrition, Exercise and Supplements
Here are some tips and suggestions :
Video: https://www.excelmale.com/content/15-...-Nelson-Vergel
Diet:
https://www.excelmale.com/showthread....Healthy-Eating
Exercise:
https://www.excelmale.com/showthread....-Exercise-Tips
Exercise web sites: https://www.exrx.net/Lists/Directory.html and https://www.myfit.ca/
Supplements:
Zinc/Copper: One, twice a day with food (this supports healthy testosterone and...
