Tag: testosterone

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Best Vitamins and Supplements by Nelson Vergel

It is very difficult to know what supplements have been proven to work in clinical studies. In this video Nelson Vergel helps to demystify...
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Comparison of Testosterone Clinics in the United States

For a comparison of cash-based testosterone clinics in the United States, please visit: http://www.lowtestosterone.org/find-a-clinic/ This table summarizes the differences between men's health testosterone clinics on the...
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Nelson’s Tips on Nutrition, Exercise and Supplements

Here are some tips and suggestions : Video: http://www.excelmale.com/content/15-...-Nelson-Vergel Diet: http://www.excelmale.com/showthread....Healthy-Eating Exercise: http://www.excelmale.com/showthread....-Exercise-Tips Exercise web sites: http://www.exrx.net/Lists/Directory.html and http://www.myfit.ca/ Supplements: Zinc/Copper: One, twice a day with food (this supports healthy testosterone and...
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Low Carb Diet Better Than Low Fat for Weight Loss and Heart

For weight loss and for reducing cardiovascular risk, cutting down on carbs was a more effective strategy than limiting fat intake in a randomized...
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Sleep is Anabolic- By Dr Mauro Di Pasquale

SLEEP IS ANABOLIC Dr. Mauro Di Pasquale, M.D. There are a lot of factors that impact on body composition including the two that are uppermost in...