Water Retention Caused by Anabolics and Testosterone

I think Patrick Arnold makes a great point about a potential mechanism for edema that has nothing to do with elevated estradiol. People familiar with...

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How Long Does TRT Take to Show Effects?

A review of studies attempted to determine the time-course of the effects induced by testosterone replacement therapy from their first manifestation until maximum effects...
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A Doctor Speaks: Who is a Candidate for Testosterone Replacement Therapy?

Who is a Candidate for Testosterone Replacement Therapy? By Abraham Morgentaler, M.D. There is consensus that candidates for treatment with Testosterone Replacement Therapy should have signs...
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Water Retention Caused by Testosterone May Have Nothing to Do with Estradiol

I get a lot of emails from men on testosterone replacement therapy (and/or HCG) that feel they have water retention (some with ankle swelling)...
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ExcelMale.com Meal Plan

ExcelMale.com Maintenance Meal Plan Monday -7am: 2 scrambled eggs, 2 oz of smoked salmon, 1/2 avocado, 1 small serving of berries. -11am: Kale Salad w/ 5 oz...
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Low Carb Diet Better Than Low Fat for Weight Loss and Heart

For weight loss and for reducing cardiovascular risk, cutting down on carbs was a more effective strategy than limiting fat intake in a randomized...