Recent Posts
Is HRT for Menopause Staging a Comeback?
"A recent meta-study, which found that menopausal hormone replacement therapy (HRT) causes significant numbers of ovarian cancers, is highly misleading, say several hormone researchers.Furthermore,...
Low Free T3 Can Increase Cardiovascular Disease
Low serum free triiodothyronine levels are associated with the presence and severity of coronary artery disease in the euthyroid patients: an observational study.
Ertaş F,...
Nelson’s Tips on Nutrition, Exercise and Supplements
Here are some tips and suggestions :
Video: https://www.excelmale.com/content/15-...-Nelson-Vergel
Diet:
https://www.excelmale.com/showthread....Healthy-Eating
Exercise:
https://www.excelmale.com/showthread....-Exercise-Tips
Exercise web sites: https://www.exrx.net/Lists/Directory.html and https://www.myfit.ca/
Supplements:
Zinc/Copper: One, twice a day with food (this supports healthy testosterone and...
Overcoming Challenges in Weight Management
In this video, Dr. Justin Saya explains the challenges in weight loss management and the different therapies used to treat obesity.
Interview with Dr. Michael Scally about Testosterone and Its Side Effects- Part 1
NELSON VERGEL (NV): I’m very happy to have Dr. Michael Scally join us for this interview. He’s a well-known expert on men’s health in...
