Recent Posts
Thyroid Tests and What They Mean
From Auburn University.
THYROID FUNCTION TESTS
Thyroid Stimulating Hormone (TSH):
The thyroid stimulating hormone (TSH) assay measures the concentration of thyroid stimulating hormone in the serum. TSH...
When Testosterone Doesn’t Lead to Better Erections
Excerpt from the book: Testosterone: A Man’s Guide
Most men find that their sexual desire increases after they start testosterone replacement. Sexual dreams and nighttime/morning...
Interview with Lee Myer, Author of “Natural vs Testosterone Therapy”
This is an interview with my good friend Lee Myer, founder of PeakTestosterone.com and author of "Natural vs Testosterone Therapy". Lee has been a...
Nelson’s Tips on Nutrition, Exercise and Supplements
Here are some tips and suggestions :
Video: https://www.excelmale.com/content/15-...-Nelson-Vergel
Diet:
https://www.excelmale.com/showthread....Healthy-Eating
Exercise:
https://www.excelmale.com/showthread....-Exercise-Tips
Exercise web sites: https://www.exrx.net/Lists/Directory.html and https://www.myfit.ca/
Supplements:
Zinc/Copper: One, twice a day with food (this supports healthy testosterone and...
15 Things that Will Kill Your Erections- By Lee Myers
As I often state, an erection is actually a very complex phyical process that involves multiple bodily systems. This is why optimal general health...
