Best Vitamins and Supplements by Nelson Vergel

It is very difficult to know what supplements have been proven to work in clinical studies. In this video Nelson Vergel helps to demystify...

Nelson’s Tips on Nutrition, Exercise and Supplements

Here are some tips and suggestions : Video: http://www.excelmale.com/content/15-...-Nelson-Vergel Diet: http://www.excelmale.com/showthread....Healthy-Eating Exercise: http://www.excelmale.com/showthread....-Exercise-Tips Exercise web sites: http://www.exrx.net/Lists/Directory.html and http://www.myfit.ca/ Supplements: Zinc/Copper: One, twice a day with food (this supports healthy testosterone and...

Nelson’s Top Tricks for Fat Loss

Get real. Ask yourself: What is getting in the way of my health? What excuses am I using to not start giving a damn?...

ExcelMale.com Meal Plan

ExcelMale.com Maintenance Meal Plan Monday -7am: 2 scrambled eggs, 2 oz of smoked salmon, 1/2 avocado, 1 small serving of berries. -11am: Kale Salad w/ 5 oz...

Sleep is Anabolic- By Dr Mauro Di Pasquale

SLEEP IS ANABOLIC Dr. Mauro Di Pasquale, M.D. There are a lot of factors that impact on body composition including the two that are uppermost...

How to Decrease HIV Related Belly Fat Accumulation

Decreasing HIV Related Belly Fat Accumulation In the mid-90s with the advent of the first antiretroviral (AVR) drug combination therapies, Kaposi’s sarcoma (KS) lesions and...

Supplements That Claim to Improve Sexual Function and/or Testosterone

From the book Testosterone: A Man's Guide http://smile.amazon.com/Testosterone...tosterone+book Supplements That Claim to Improve Sexual Function and/or Testosterone Many people either don’t trust big drug companies or they...

Recent Posts

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Bioidentical vs Synthetic Hormones for Women

In this video, Dr. Justin Saya from Defy Medical talks about Bioidentical vs Synthetic Hormones for Women.

Statin Drugs Markedly Inhibit Testosterone Production in Rats: Implications for Men

Statin Drugs Markedly Inhibit Testosterone Production by Rat Leydig Cells in Vitro: Implications for Men Reproductive Toxicology Highlights •Statins cause significant reductions in LH-stimulated testosterone production by...
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ExcelMale Testosterone Replacement Videos

Here you will find videos on testosterone, nutrition, exercise, supplements and much more: 1.    All You Need to Know About Testosterone- From a...by ExcelMale 2.  Los secretos...
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Interview with Dr. Michael Scally about Testosterone and Its Side Effects- Part 1

NELSON VERGEL (NV): I’m very happy to have Dr. Michael Scally join us for this interview. He’s a well-known expert on men’s health in...
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Male Depression and Suicide: It’s Time for a Change

'… Men don't cry. In clinic when a man cries, you can see it might be the first time he's cried in a long...