Best Vitamins and Supplements by Nelson Vergel
It is very difficult to know what supplements have been proven to work in clinical studies. In this video Nelson Vergel helps to demystify...
Nelson’s Tips on Nutrition, Exercise and Supplements
Here are some tips and suggestions : Video: http://www.excelmale.com/content/15-...-Nelson-Vergel Diet:
http://www.excelmale.com/showthread....Healthy-Eating Exercise:
http://www.excelmale.com/showthread....-Exercise-Tips
Exercise web sites: http://www.exrx.net/Lists/Directory.html and http://www.myfit.ca/ Supplements: Zinc/Copper: One, twice a day with food (this supports healthy testosterone and...
Nelson’s Top Tricks for Fat Loss
Get real. Ask yourself: What is getting in the way of my health? What excuses am I using to not start giving a damn?...
ExcelMale.com Meal Plan
ExcelMale.com Maintenance Meal Plan Monday -7am: 2 scrambled eggs, 2 oz of smoked salmon, 1/2 avocado, 1 small serving of berries.
-11am: Kale Salad w/ 5 oz...
Sleep is Anabolic- By Dr Mauro Di Pasquale
SLEEP IS ANABOLIC Dr. Mauro Di Pasquale, M.D. There are a lot of factors that impact on body composition including the two that are uppermost...
How to Decrease HIV Related Belly Fat Accumulation
Decreasing HIV Related Belly Fat Accumulation In the mid-90s with the advent of the first antiretroviral (AVR) drug combination therapies, Kaposi’s sarcoma (KS) lesions and...
Supplements That Claim to Improve Sexual Function and/or Testosterone
From the book Testosterone: A Man's Guide http://smile.amazon.com/Testosterone...tosterone+book
Supplements That Claim to Improve Sexual
Function and/or Testosterone
Many people either don’t trust big drug companies or they...
Recent Posts
Low Free T3 Can Increase Cardiovascular Disease
Low serum free triiodothyronine levels are associated with the presence and severity of coronary artery disease in the euthyroid patients: an observational study. Ertaş F,...
Interview with Dr. Michael Scally About Optimizing Testosterone Therapy- Part 1
Interview with Dr. Michael Scally About Optimizing Testosterone Therapy- Part 1
Nelson Vergel (NV): Dr. Michael Scally is a well-known expert on men’s health in...
The Use of HCG to Prevent / Reverse Testicular Shrinkage and Preserve Fertility
Human Chorionic Gonadotropin (From the book Testosterone: A Mans Guide, amazon.com)
Human chorionic gonadotropin (HCG) (not to be confused with human growth hormone, or HGH)...
Testosterone and Acne: What You Need to Know
Testosterone and Acne: What You Need to Know Testosterone replacement therapy (TRT) is the prescribed treatment for men with low testosterone levels. It has become...
Beyond Testosterone: Interview with Dr. Lynese Lawson
PART 1 Nelson: Hello everybody, Nelson Vergel here with ExcelMale.com. I'm very happy to have Dr. Lawson from the Washington DC area. She's a long...
