Best Vitamins and Supplements by Nelson Vergel

It is very difficult to know what supplements have been proven to work in clinical studies. In this video Nelson Vergel helps to demystify...

Nelson’s Tips on Nutrition, Exercise and Supplements

Here are some tips and suggestions : Video: http://www.excelmale.com/content/15-...-Nelson-Vergel Diet: http://www.excelmale.com/showthread....Healthy-Eating Exercise: http://www.excelmale.com/showthread....-Exercise-Tips Exercise web sites: http://www.exrx.net/Lists/Directory.html and http://www.myfit.ca/ Supplements: Zinc/Copper: One, twice a day with food (this supports healthy testosterone and...

Nelson’s Top Tricks for Fat Loss

Get real. Ask yourself: What is getting in the way of my health? What excuses am I using to not start giving a damn?...

ExcelMale.com Meal Plan

ExcelMale.com Maintenance Meal Plan Monday -7am: 2 scrambled eggs, 2 oz of smoked salmon, 1/2 avocado, 1 small serving of berries. -11am: Kale Salad w/ 5 oz...

Sleep is Anabolic- By Dr Mauro Di Pasquale

SLEEP IS ANABOLIC Dr. Mauro Di Pasquale, M.D. There are a lot of factors that impact on body composition including the two that are uppermost...

How to Decrease HIV Related Belly Fat Accumulation

Decreasing HIV Related Belly Fat Accumulation In the mid-90s with the advent of the first antiretroviral (AVR) drug combination therapies, Kaposi’s sarcoma (KS) lesions and...

Supplements That Claim to Improve Sexual Function and/or Testosterone

From the book Testosterone: A Man's Guide http://smile.amazon.com/Testosterone...tosterone+book Supplements That Claim to Improve Sexual Function and/or Testosterone Many people either don’t trust big drug companies or they...

Recent Posts

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Beyond Testosterone: Interview with Dr. Lynese Lawson

PART 1 Nelson: Hello everybody, Nelson Vergel here with ExcelMale.com. I'm very happy to have Dr. Lawson from the Washington DC area. She's a long...
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Does Testosterone Increase the Chance for a Heart Attack?

"Many healthcare providers hesitate to initiate men on testosterone replacement therapy (TRT) due to the belief that these treatments increase the risk of cardiovascular...
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Where to Find Syringes, ED drugs, Doctors, Supplements, etc

Syringes & alcohol pads (No prescription needed. Mailed to your home) http://www.otcwholesale.com/diabetic-syringes.html http://www.medical-and-lab-supplies....d-needles.html https://www.gpzmedlab.com/store/c/18...th-Needle.aspx http://www.allegromedical.com/syring...e-p563422.html Blood tests (No doctor visit- Most US cities): www.DiscountedLabs.com ED drugs no prescription NOTE FROM NELSON: Please...
testosterone side effects

Testosterone Side Effect Management Table

Testosterone Side Effect Management Table   It is suggested that you talk to your physician about the need for proper blood tests before and during testosterone. Problem Solution...
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Video: How to Inject Trimix

Trimix is a mixture of two prostaglandins (phentolamine and alprostadil) plus papaverine (a vasodilator medication) that increase blood flow to the penis and cause...