Best Vitamins and Supplements by Nelson Vergel
It is very difficult to know what supplements have been proven to work in clinical studies. In this video Nelson Vergel helps to demystify...
Nelson’s Tips on Nutrition, Exercise and Supplements
Here are some tips and suggestions : Video: http://www.excelmale.com/content/15-...-Nelson-Vergel Diet:
http://www.excelmale.com/showthread....Healthy-Eating Exercise:
http://www.excelmale.com/showthread....-Exercise-Tips
Exercise web sites: http://www.exrx.net/Lists/Directory.html and http://www.myfit.ca/ Supplements: Zinc/Copper: One, twice a day with food (this supports healthy testosterone and...
Nelson’s Top Tricks for Fat Loss
Get real. Ask yourself: What is getting in the way of my health? What excuses am I using to not start giving a damn?...
ExcelMale.com Meal Plan
ExcelMale.com Maintenance Meal Plan Monday -7am: 2 scrambled eggs, 2 oz of smoked salmon, 1/2 avocado, 1 small serving of berries.
-11am: Kale Salad w/ 5 oz...
Sleep is Anabolic- By Dr Mauro Di Pasquale
SLEEP IS ANABOLIC Dr. Mauro Di Pasquale, M.D. There are a lot of factors that impact on body composition including the two that are uppermost...
How to Decrease HIV Related Belly Fat Accumulation
Decreasing HIV Related Belly Fat Accumulation In the mid-90s with the advent of the first antiretroviral (AVR) drug combination therapies, Kaposi’s sarcoma (KS) lesions and...
Supplements That Claim to Improve Sexual Function and/or Testosterone
From the book Testosterone: A Man's Guide http://smile.amazon.com/Testosterone...tosterone+book
Supplements That Claim to Improve Sexual
Function and/or Testosterone
Many people either don’t trust big drug companies or they...
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For a comparison of cash-based testosterone clinics in the United States, please visit:
http://www.lowtestosterone.org/find-a-clinic/ This table summarizes the differences between men's health testosterone clinics on the...
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