Best Vitamins and Supplements by Nelson Vergel
It is very difficult to know what supplements have been proven to work in clinical studies. In this video Nelson Vergel helps to demystify...
Nelson’s Tips on Nutrition, Exercise and Supplements
Here are some tips and suggestions : Video: https://www.excelmale.com/content/15-...-Nelson-Vergel Diet:
https://www.excelmale.com/showthread....Healthy-Eating Exercise:
https://www.excelmale.com/showthread....-Exercise-Tips
Exercise web sites: https://www.exrx.net/Lists/Directory.html and https://www.myfit.ca/ Supplements: Zinc/Copper: One, twice a day with food (this supports healthy testosterone and...
Nelson’s Top Tricks for Fat Loss
Get real. Ask yourself: What is getting in the way of my health? What excuses am I using to not start giving a damn?...
ExcelMale.com Meal Plan
ExcelMale.com Maintenance Meal Plan Monday -7am: 2 scrambled eggs, 2 oz of smoked salmon, 1/2 avocado, 1 small serving of berries.
-11am: Kale Salad w/ 5 oz...
Why Sleep is Anabolic
SLEEP IS ANABOLIC Dr. Mauro Di Pasquale, M.D. There are a lot of factors that impact on body composition including the two that are...
How to Decrease HIV Related Belly Fat Accumulation
Decreasing HIV Related Belly Fat Accumulation In the mid-90s with the advent of the first antiretroviral (AVR) drug combination therapies, Kaposi’s sarcoma (KS) lesions and...
Supplements That Claim to Improve Sexual Function and/or Testosterone
From the book Testosterone: A Man's Guide https://smile.amazon.com/Testosterone...tosterone+book
Supplements That Claim to Improve Sexual
Function and/or Testosterone
Many people either don’t trust big drug companies or they...
Recent Posts
Where to Find Syringes, ED drugs, Doctors, Supplements, etc
Syringes & alcohol pads (No prescription needed. Mailed to your home) https://www.otcwholesale.com/diabetic-syringes.html https://www.medical-and-lab-supplies....d-needles.html https://www.gpzmedlab.com/store/c/18...th-Needle.aspx https://www.allegromedical.com/syring...e-p563422.html Blood tests (No doctor visit- Most US cities): www.DiscountedLabs.com ED drugs no prescription NOTE FROM NELSON: Please...
Exercise Videos: Click on the Body Part You Want to Exercise
This is one of my favorite exercise sites. Simple, clean and pretty much unbranded.
https://www.exrx.net/Lists/WtMale.html
Blood Tests Needed Before and During Testosterone Replacement Therapy
Proper monitoring of men on testosterone replacement therapy has been dictated by several medical guidelines groups. However, most of them fall short in guiding...
Video: Low Thyroid Symptoms, Diagnosis and Treatment
Allison Woodworth (from PrimeBody.com) explains the main symptoms, diagnosis tests and therapies to treat low thyroid function.
Pregnenolone: What You Need to Know About this Precursor Hormone
Pregnenolone: What You Need to Know About this Precursor Hormone As the years slip slowly by, our bodies begin to decline. It's an unfortunate truth,...
