Treatments That May Increase Sex Drive in Women

Two randomized controlled trials examined the effect of testosterone on postmenopausal women with HSDD. One trial randomized 272 women ages 40 to 70 years...

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metformin benefits

Is Metformin a Miracle Anti-Aging Drug?

Is Metformin a Miracle Anti-Aging Drug? Since the discovery of Metformin (way back in 1922), the medication has become one of the most vital medications...
testosterone blood test targets

TRT Side Effect Management Table

It is suggested that you talk to your physician about the need for proper blood tests before and during testosterone.
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What is the Optimum Blood Level of Vitamin D for Maximum Testosterone?

Serum vitamin D levels and hypogonadism in men. Sources of Vitamin D Lerchbaum E, et al. Andrology. 2014 Jul 16. doi: 10.1111/j.2047-2927.2014.00247.x. Abstract There is inconsistent evidence on...
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Nelson Vergel’s Top 10 Testosterone Commandments

1.Have reasonable expectations. Testosterone is not a magic bullet. 2.Do not fall prey to testosterone booster scams. 3.Do not obsess about estradiol without testing it with...
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Interval Training Superior to Others in Improving Muscle Aging

Damn...I hate interval training but these data are very compelling on the advantage of interval training in improving mitochondria function. Time to reconsider my...