1.Have reasonable expectations. Testosterone is not a magic bullet.
2.Do not fall prey to testosterone booster scams.
3.Do not obsess about estradiol without testing it with right (sensitive) test.
4.Monitor your hematocrit every 2-3 months during first year of therapy. Donate blood if it reaches 52, but be careful with donations more frequent than every two months (low iron or ferritin).
5.Explore easier ways to inject like subcutaneous and shallow IM.
6.Never cycle TRT on and off.
7.You can’t change what you don’t measure. Monitor your blood tests and quality of life. Know your trends. Use DiscountedLabs.com, MyHealthGraphs.com & TRT Analyzer App.
8.Do not change more than one variable at a time. You will lose track of what works and what doesn’t.
9.Protect your fertility, testicles and upstream hormones (HCG)
10.Don’t stay behind in this evolving field. Register on ExcelMale.com
Table of contents A brief introduction to testosterone and its properties/benefits Serum testosterone assays Types of testosterone Types of testosterone assays How is...
Nelson Vergel, a well-known author of men’s health and hormone books, has published his fourth book called Beyond Testosterone. The book contains 386 illustrations about best ways to use treatments like testosterone, thyroid, hcG, anastrozole, peptides, nandrolone, Trimix, Ed drugs, supplements, and much more.
Practical Exercise Tips for Best Body Shape and Health There is controversy in the literature about the effects of exercise on testosterone blood levels. Conflicting...