1.Have reasonable expectations. Testosterone is not a magic bullet.
2.Do not fall prey to testosterone booster scams.
3.Do not obsess about estradiol without testing it with right (sensitive) test.
4.Monitor your hematocrit every 2-3 months during first year of therapy. Donate blood if it reaches 52, but be careful with donations more frequent than every two months (low iron or ferritin).
5.Explore easier ways to inject like subcutaneous and shallow IM.
6.Never cycle TRT on and off.
7.You can’t change what you don’t measure. Monitor your blood tests and quality of life. Know your trends. Use DiscountedLabs.com, MyHealthGraphs.com & TRT Analyzer App.
8.Do not change more than one variable at a time. You will lose track of what works and what doesn’t.
9.Protect your fertility, testicles and upstream hormones (HCG)
10.Don’t stay behind in this evolving field. Register on ExcelMale.com
Nelson Vergel, the founder of ExcelMale.com, DiscountedLabs.com, and ClinicOptimizers.com, interviews Dr. Lisbeth Roy, a functional physician in Boca Raton, Florida. She is an expert...
We lose muscle mass and strength as we age. This is known as sarcopenia. Muscle loss could begin in our 30s. Genetics and lifestyle play...
Serum vitamin D levels and hypogonadism in men. Sources of Vitamin D Lerchbaum E, et al. Andrology. 2014 Jul 16. doi: 10.1111/j.2047-2927.2014.00247.x. Abstract There is inconsistent evidence on...
PART 1 Nelson: Hello everybody, Nelson Vergel here with ExcelMale.com. I'm very happy to have Dr. Lawson from the Washington DC area. She's a long...