This is one of my favorite exercise sites. Simple, clean and pretty much unbranded.
https://www.exrx.net/Lists/WtMale.html
Recent Posts
Interval Training Superior to Others in Improving Muscle Aging
Damn...I hate interval training but these data are very compelling on the advantage of interval training in improving mitochondria function. Time to reconsider my...
Clean Nutrition for Health, Muscle Gain and Fat Loss.
By Nelson Vergel
There is so much confusing and contradictory information out there about healthy eating. Our food choices can affect not only on our...
Factors that Can Improve Testosterone Gel Absorption
Most absorption of testosterone in testosterone gels happens during the first 4 hours. The 1.62 % Androgel package insert says this about showering after...
Testosterone Therapy Improves Blood Flow in Penis of Men with Low T
The Effect of Testosterone Replacement Therapy on Penile Hemodynamics in Hypogonadal Men With Erectile Dysfunction, Having Veno-Occlusive Dysfunction
Researchers investigate the possible benefits of testosterone...
Nelson Vergel’s Top 10 Testosterone Replacement Commandments (Video)
Nelson Vergel's Top 10 Testosterone Replacement Commandments (Video)
Nelson Vergel, author of Testosterone: A Man's Guide (Amazon.com) and founder of ExcelMale.com and DiscountedLabs.com, talks about...
