This is one of my favorite exercise sites. Simple, clean and pretty much unbranded.
https://www.exrx.net/Lists/WtMale.html
Recent Posts
Low Carb Diet Better Than Low Fat for Weight Loss and Heart
For weight loss and for reducing cardiovascular risk, cutting down on carbs was a more effective strategy than limiting fat intake in a randomized...
The Most Common Error in Blood Pressure Measurement
The most common error in blood pressure measurement is use of inappropriate cuff size. Considerable overestimation can occur if the cuff is too small....
A Doctor Speaks: Who is a Candidate for Testosterone Replacement Therapy?
Who is a Candidate for Testosterone Replacement Therapy? By Abraham Morgentaler, M.D. There is consensus that candidates for treatment with Testosterone Replacement Therapy should have signs...
Erectile Dysfunction Causes and Treatments
Facts, Causes, and Management Options of Erectile Dysfunction
Water Retention Caused by Testosterone May Have Nothing to Do with Estradiol
I get a lot of emails from men on testosterone replacement therapy (and/or HCG) that feel they have water retention (some with ankle swelling)...