Nelson’s Top Tricks for Fat Loss

Get real. Ask yourself: What is getting in the way of my health? What excuses am I using to not start giving a damn?...

Practical Exercise Tips

There are many benefits of exercise . Beside the evident improved self-image, energy levels, and mental outlook, several research studies have found the following...

Cable Exercises Can Develop Full Body Safely

Some of you know that I prefer cables due to my low back and right hand issues. Here are a few good cable exercises (short...

Exercise Videos: Click on the Body Part You Want to Exercise

This is one of my favorite exercise sites. Simple, clean and pretty much unbranded. https://www.exrx.net/Lists/WtMale.html

Anabolic Resistance: Why It Is Harder To Add Muscle Mass As...

We lose muscle mass and strength as we age. This is known as sarcopenia. Muscle loss could begin in our 30s. Genetics and lifestyle play...

Interval Training Superior to Others in Improving Muscle Aging

Damn...I hate interval training but these data are very compelling on the advantage of interval training in improving mitochondria function. Time to reconsider my...

Practical Exercise Tips for Best Body Shape and Health

Practical Exercise Tips for Best Body Shape and Health There is controversy in the literature about the effects of exercise on testosterone blood levels. Conflicting...

What You Should Know About Weight Loss Supplements

What You Should Know About Weight Loss Supplements It's a well-known fact: excess body weight can be seriously dangerous for your health! Being obese or overweight...

Most Informative Articles on Testosterone, ED, Trimix, HCG and More on...

  Most Informative Articles on Testosterone, ED, Trimix, HCG and More on ExcelMale.com Affordable Lab Tests- No prescription Required- Most US Cities How to Use ExcelMale.com For...

Recent Posts

page3 img9

Top Nutritional Tips For Best Body Composition

Top Nutritional Tips For Best Body Composition   Shop mostly in the outer part of the grocery store where the fresh produce, meats, and milk...
metformin benefits

Is Metformin a Miracle Anti-Aging Drug?

Is Metformin a Miracle Anti-Aging Drug? Since the discovery of Metformin (way back in 1922), the medication has become one of the most vital medications...
Depositphotos 82181092 m 2015

Prolactin: Should Men with Erectile Dysfunction Be Tested ?

Prolactin is a hormone produced in the pituitary gland that is known for supporting lactation in women but also have many other functions on...
prostate bph

What Every Man Should Know About Prostatitis

What Every Man Should Know About Prostatitis The term prostatitis is applied to a series of disorders, ranging from acute bacterial infection to chronic pain...
Depositphotos 116262670 m 2015

IGF-1 Roles and Benefits

By David Skutt IGF-1, What is it? IGF-1 is a hormone produced in our body that is structurally very similar to insulin. It has an important...