Exercise

I know I sound like I'm a broken record, because it made a difference for me. I mean, when I had low testosterone, back in the horrible days, I couldn't even process information. I couldn't talk to my doctor. I couldn't advocate for myself. I was like a doormat. Eventually, obviously, people see the difference, and sometimes that can cause problems.

Nelson Vergel, a well-known author of men’s health and hormone books, has published his fourth book called Beyond Testosterone. The book contains 386 illustrations about best ways to use treatments like testosterone, thyroid, hcG, anastrozole, peptides, nandrolone, Trimix, Ed drugs, supplements, and much more.

Before you start testosterone replacement TRT, it is very important to get your blood pressure under control. This is done through diet, stress management, lowering your salt intake or the use of blood pressure medications. TRT can increase water retention and blood pressure during the first weeks of treatment.