Nelson’s Top Tricks for Fat Loss

Get real. Ask yourself: What is getting in the way of my health? What excuses am I using to not start giving a damn?...

Practical Exercise Tips

There are many benefits of exercise . Beside the evident improved self-image, energy levels, and mental outlook, several research studies have found the following...

Cable Exercises Can Develop Full Body Safely

Some of you know that I prefer cables due to my low back and right hand issues. Here are a few good cable exercises (short...

Exercise Videos: Click on the Body Part You Want to Exercise

This is one of my favorite exercise sites. Simple, clean and pretty much unbranded. https://www.exrx.net/Lists/WtMale.html

Anabolic Resistance: Why It Is Harder To Add Muscle Mass As...

We lose muscle mass and strength as we age. This is known as sarcopenia. Muscle loss could begin in our 30s. Genetics and lifestyle play...

Interval Training Superior to Others in Improving Muscle Aging

Damn...I hate interval training but these data are very compelling on the advantage of interval training in improving mitochondria function. Time to reconsider my...

Practical Exercise Tips for Best Body Shape and Health

Practical Exercise Tips for Best Body Shape and Health There is controversy in the literature about the effects of exercise on testosterone blood levels. Conflicting...

What You Should Know About Weight Loss Supplements

What You Should Know About Weight Loss Supplements It's a well-known fact: excess body weight can be seriously dangerous for your health! Being obese or overweight...

Most Informative Articles on Testosterone, ED, Trimix, HCG and More on...

  Most Informative Articles on Testosterone, ED, Trimix, HCG and More on ExcelMale.com Affordable Lab Tests- No prescription Required- Most US Cities How to Use ExcelMale.com For...

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US State Regulations on Testosterone and HCG

Click Each State to View Its Rules & Regulations Related to Testosterone and HCG. Testosterone is a Schedule III controlled substance in all states. HCG...
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Role of Estradiol in Men and Its Management

Role of Estradiol in Men and Its Management Testosterone is the precursor hormone for estradiol. Estradiol is a hormone more abundant in women than men...
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Is Estradiol a Friend or Enemy of Men?

Is Estradiol a Friend or Enemy of Men? Estradiol is a very important sex hormone--in fact, it's the primary female sex hormone. It plays a...
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Water Retention Caused by Testosterone May Have Nothing to Do with Estradiol

I get a lot of emails from men on testosterone replacement therapy (and/or HCG) that feel they have water retention (some with ankle swelling)...
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Psychiatric Manifestations of Endocrine Disorders

Review Article Psychiatric Manifestations of Endocrine Disorders Full Paper: https://www.heraldopenaccess.us/fullt...rders.php#tab2 ADRENAL: CUSHING’S SYNDROME AND ADDISON’S DISEASE Over the past few decades, a number of authors have found a significant...