It is very difficult to know what supplements have been proven to work in clinical studies. In this video Nelson Vergel helps to demystify all supplement information.
This is an excerpt from my book
Ensuring Prostate Health—No Link Found Between Androgen Levels and Risk for Prostate Cancer
The prostate is a gland that...
Damn...I hate interval training but these data are very compelling on the advantage of interval training in improving mitochondria function. Time to reconsider my...
In theory testosterone replacement should approximate the body’s own natural production of the hormone. The average male produces 4 to 7 mg of testosterone...