It is very difficult to know what supplements have been proven to work in clinical studies. In this video Nelson Vergel helps to demystify all supplement information.
Best Vitamins and Supplements by Nelson Vergel
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Diagnosis and Management of Hypogonadism (Low Testosterone)
ExcelMale.com Quick Guide:
Diagnosis and Management of Hypogonadism
DIAGNOSIS OF HYPOGONADISM:
Symptoms and signs suggestive of testosterone deficiency in men:
A. More specific symptoms and signs
• Incomplete...
Nelson Vergel’s Top 10 Testosterone Commandments
1.Have reasonable expectations. Testosterone is not a magic bullet.
2.Do not fall prey to testosterone booster scams.
3.Do not obsess about estradiol without testing it with...
Low Testosterone Blood Level: How Low is Too Low?
VIDEO TRANSCRIPT:
Hormones change as we age. As you can tell, these are different hormones: estrogen, thyroid, progesterone, insulin, testosterone, cortisol, growth hormone, and this...
Blood Tests Needed Before and During Testosterone Replacement Therapy
Proper monitoring of men on testosterone replacement therapy has been dictated by several medical guidelines groups. However, most of them fall short in guiding...
How to Lower Blood Pressure Naturally
This is a very good summary table that lists the different non-pharmaceutical approaches to lowering blood pressure naturally.
Source: https://www.rhc.ac.ir/Files/Download/pdf/nursingbooks/Advancing%20Medicine%20with%20Food%20and%20Nutrien ts-2013-cd.pdf
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