Exercise

A review of studies attempted to determine the time-course of the effects induced by testosterone replacement therapy from their first manifestation until maximum effects...

Practical Exercise Tips for Best Body Shape and Health There is controversy in the literature about the effects of exercise on testosterone blood levels. Conflicting...

By Nelson Vergel There is so much confusing and contradictory information out there about healthy eating. Our food choices can affect not only on our...

From the book: Testosterone: A Man's Guide Testosterone Formulations In theory testosterone replacement should approximate the body’s own natural production of the hormone. The average...

I know I sound like I'm a broken record, because it made a difference for me. I mean, when I had low testosterone, back in the horrible days, I couldn't even process information. I couldn't talk to my doctor. I couldn't advocate for myself. I was like a doormat. Eventually, obviously, people see the difference, and sometimes that can cause problems.