Cable Exercises Can Develop Full Body Safely

Some of you know that I prefer cables due to my low back and right hand issues. Here are a few good cable exercises (short...

How much protein can the body use in a single meal...

How much protein can the body use in a single meal for muscle-building? Implications for daily protein distribution   A long-running debate concerns whether there is...

Exercise Videos: Click on the Body Part You Want to Exercise

This is one of my favorite exercise sites. Simple, clean and pretty much unbranded. https://www.exrx.net/Lists/WtMale.html

Interview with Jerry Brainum: Truth and Lies About Fat Loss Supplements

Today's google hangout with Jerry Brainum was a great success. I bet that anyone that watches this video will learn things they have never...

Practical Exercise Tips

There are many benefits of exercise . Beside the evident improved self-image, energy levels, and mental outlook, several research studies have found the following...

Most Informative Articles on Testosterone, ED, Trimix, HCG and More on...

  Most Informative Articles on Testosterone, ED, Trimix, HCG and More on ExcelMale.com Affordable Lab Tests- No prescription Required- Most US Cities How to Use ExcelMale.com For...

What You Should Know About Weight Loss Supplements

What You Should Know About Weight Loss Supplements It's a well-known fact: excess body weight can be seriously dangerous for your health! Being obese or overweight...

Practical Exercise Tips for Best Body Shape and Health

Practical Exercise Tips for Best Body Shape and Health There is controversy in the literature about the effects of exercise on testosterone blood levels. Conflicting...

Nelson’s Top Tricks for Fat Loss

Get real. Ask yourself: What is getting in the way of my health? What excuses am I using to not start giving a damn?...

Recent Posts

Blood Test to Measure Efficacy of HCG in Men

The use of testosterone replacement therapy (TRT) increases blood levels of testosterone but, surprisingly, it decreases the level of testosterone inside the testicles (Intratesticular...
Depositphotos 84981914 m 2015

How to Prevent Priapism Caused by Trimix

HOW TO PREVENT PRIAPISM CAUSED BY TRIMIX What is priapism: Priapism is an erection which lasts more than 4 hours and is unrelieved by ejaculation....
Depositphotos 82880752 m 2015

Penile Implants- Interview with Dr. Robert Cornell in Houston

Q & A with Robert J. Cornell, M.D. – Prosthetic Urology and Men’s Health Specialist Robert J. Cornell, MD specializes in the treatment of genitourinary...
Depositphotos 17503693 m 2015

Nelson Vergel Speaks to Paul Burguess from the UK about Testosterone Therapy in the...

I enjoyed this interview with Paul Burguess from the UK. His site is www.athleticnutrition.tv  
Depositphotos 146952085 m 2015

Testosterone Discount Lab Tests

How to Read Your Comprehensive Metabolic Panel (CMP)Have you ever wondered what the numbers and complicated words on your blood tests mean? In...