Erection Pills- Do They Work?
Generally, manufacturers of herbal remedies and dietary supplements do not need FDA approval to sell their products. Just like a drug, herbs and supplements...
Supplements That Claim to Improve Sexual Function and/or Testosterone
From the book Testosterone: A Man's Guide https://smile.amazon.com/Testosterone...tosterone+book
Supplements That Claim to Improve Sexual
Function and/or Testosterone
Many people either don’t trust big drug companies or they...
ExcelMale.com Meal Plan
ExcelMale.com Maintenance Meal Plan
Monday
-7am: 2 scrambled eggs, 2 oz of smoked salmon, 1/2 avocado, 1 small serving of berries.
-11am: Kale Salad w/ 5 oz...
Nelson’s Top Tricks for Fat Loss
Get real. Ask yourself: What is getting in the way of my health? What excuses am I using to not start giving a damn?...
Best Vitamins and Supplements by Nelson Vergel
It is very difficult to know what supplements have been proven to work in clinical studies. In this video Nelson Vergel helps to demystify...
Nelson’s Tips on Nutrition, Exercise and Supplements
Here are some tips and suggestions :
Video: https://www.excelmale.com/content/15-...-Nelson-Vergel
Diet:
https://www.excelmale.com/showthread....Healthy-Eating
Exercise:
https://www.excelmale.com/showthread....-Exercise-Tips
Exercise web sites: https://www.exrx.net/Lists/Directory.html and https://www.myfit.ca/
Supplements:
Zinc/Copper: One, twice a day with food (this supports healthy testosterone and...
Do Testosterone Boosters Work?
Herbal testosterone-boosting supplements: Are they effective? By Jerry Brainum
Part 1
Subscribe to Jerry Brainum's newsletter: https://www.appliedmetabolics.com/subscribe/
An example of a typical herbal-based testosterone-boosting supplement.I do not...
Recent Posts
Monitoring Your Blood Tests While on Testosterone
Before undergoing testosterone replacement therapy (TRT), it's vital to obtain a number of blood tests. The main blood tests to measure are total and...
Role of Estradiol in Men and Its Management
Role of Estradiol in Men and Its Management
Testosterone is the precursor hormone for estradiol. Estradiol is a hormone more abundant in women than men...
The Use of HCG to Prevent / Reverse Testicular Shrinkage and Preserve Fertility
Human Chorionic Gonadotropin (From the book Testosterone: A Mans Guide, amazon.com)
Human chorionic gonadotropin (HCG) (not to be confused with human growth hormone, or HGH)...
What Every Man Should Know About Prostatitis
What Every Man Should Know About Prostatitis
The term prostatitis is applied to a series of disorders, ranging from acute bacterial infection to chronic pain...
Low Carb Diet Better Than Low Fat for Weight Loss and Heart
For weight loss and for reducing cardiovascular risk, cutting down on carbs was a more effective strategy than limiting fat intake in a randomized...
