This is one of my favorite exercise sites. Simple, clean and pretty much unbranded.
https://www.exrx.net/Lists/WtMale.html
Recent Posts
How hackers at the Def Con conference tried to break AI chatbots : NPR
US Disrupts Russian Bots Spreading Propaganda on Twitter
The models have been downloaded 30 million times altogether, and Meta estimates that 7,000 derivatives have been...
Testosterone and Acne: What You Need to Know
Testosterone and Acne: What You Need to Know
Testosterone replacement therapy (TRT) is the prescribed treatment for men with low testosterone levels. It has become...
Oral Growth Hormone Enhancer MK-677 (Ibutamoren)
J Clin Endocrinol Metab. 1998 Feb;83(2):362-9.
Two-month treatment of obese subjects with the oral growth hormone (GH) secretagogue MK-677 increases GH secretion, fat-free mass, and...
ExcelMale.com Meal Plan
ExcelMale.com Maintenance Meal Plan
Monday
-7am: 2 scrambled eggs, 2 oz of smoked salmon, 1/2 avocado, 1 small serving of berries.
-11am: Kale Salad w/ 5 oz...
Research Options for Erectile Dysfunction: Stem Cells and More
The best paper to date summarizing research therapies for ED. I highly recommend reading the full paper below (attached file- Register on ExcelMale to...
