Interview with Dr. Michael Scally About Optimizing Testosterone Therapy- Part 1

Interview with Dr. Michael Scally About Optimizing Testosterone Therapy- Part 1     Nelson Vergel (NV): Dr. Michael Scally is a well-known expert on men’s health in...

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Anabolic Resistance: Why It Is Harder To Add Muscle Mass As We Age and...

We lose muscle mass and strength as we age. This is known as sarcopenia. Muscle loss could begin in our 30s. Genetics and lifestyle play...
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US State Regulations on Testosterone and HCG

Click Each State to View Its Rules & Regulations Related to Testosterone and HCG. Testosterone is a Schedule III controlled substance in all states. HCG...
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Nelson’s Tips on Nutrition, Exercise and Supplements

Here are some tips and suggestions : Video: https://www.excelmale.com/content/15-...-Nelson-Vergel Diet: https://www.excelmale.com/showthread....Healthy-Eating Exercise: https://www.excelmale.com/showthread....-Exercise-Tips Exercise web sites: https://www.exrx.net/Lists/Directory.html and https://www.myfit.ca/ Supplements: Zinc/Copper: One, twice a day with food (this supports healthy testosterone and...
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Water Retention Caused by Testosterone May Have Nothing to Do with Estradiol

I get a lot of emails from men on testosterone replacement therapy (and/or HCG) that feel they have water retention (some with ankle swelling)...
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How to Manage Increased Blood Thickness (Hematocrit) Caused by Testosterone Replacement Therapy

Testosterone Replacement Therapy and Polycythemia By Nelson Vergel, B.S.Ch.E., M.B.A. Polycythemia is an excessive production of red blood cells. With polycythemia the blood becomes very viscous...