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Depositphotos 82411494 m 2015

Interview with Jerry Brainum: Truth and Lies About Fat Loss Supplements

Today's google hangout with Jerry Brainum was a great success. I bet that anyone that watches this video will learn things they have never...
Depositphotos 115785426 m 2015

Nelson’s Top Tricks for Fat Loss

Get real. Ask yourself: What is getting in the way of my health? What excuses am I using to not start giving a damn?...
Depositphotos 10496910 m 2015

Kidney Function 101

What Is Creatinine and Creatinine Clearance? Creatinine is a waste product that is produced continuously during normal muscle breakdown. The kidneys filter creatinine from the...
Depositphotos 45085471 m 2015

Oral Growth Hormone Enhancer MK-677 (Ibutamoren)

J Clin Endocrinol Metab. 1998 Feb;83(2):362-9. Two-month treatment of obese subjects with the oral growth hormone (GH) secretagogue MK-677 increases GH secretion, fat-free mass, and...
Depositphotos 168824216 m 2015

Testosterone, BPH and Lower Urinary Track Symptoms

An FDA mandated warning on all testosterone products states that testosterone replacement therapy (TRT) in men with benign prostate hyperplasia (BPH) “increases the risk...