Recent Posts
Anabolic/Androgenic Hormone Prescribing Indications
Nelson Vergel -
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Nandrolone Decanoate
Presentation: Injectable (IM-Depot) 100mg/mL; 200mg/mL X 10mL
Common dose range: 25mg qw- 400mg qw (or q month)
Active-life: 7-10 days post injection
Treatment and Indication:
Nandrolone was...
Nelson’s Tips on Nutrition, Exercise and Supplements
Here are some tips and suggestions :
Video: https://www.excelmale.com/content/15-...-Nelson-Vergel
Diet:
https://www.excelmale.com/showthread....Healthy-Eating
Exercise:
https://www.excelmale.com/showthread....-Exercise-Tips
Exercise web sites: https://www.exrx.net/Lists/Directory.html and https://www.myfit.ca/
Supplements:
Zinc/Copper: One, twice a day with food (this supports healthy testosterone and...
The Most Common Error in Blood Pressure Measurement
The most common error in blood pressure measurement is use of inappropriate cuff size. Considerable overestimation can occur if the cuff is too small....
Gynecomastia: Clinical Evaluation and Management
As it is explained on the attached clinical nomograph, the diagnosis of the cause of a certain cases of gynecomastia (breast tissue growth in...
Nelson Vergel’s Top 10 Testosterone Replacement Commandments (Video)
Nelson Vergel's Top 10 Testosterone Replacement Commandments (Video)
Nelson Vergel, author of Testosterone: A Man's Guide (Amazon.com) and founder of ExcelMale.com and DiscountedLabs.com, talks about...