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Depositphotos 10846264 m 2015

Clean Nutrition for Health, Muscle Gain and Fat Loss.

By Nelson Vergel There is so much confusing and contradictory information out there about healthy eating. Our food choices can affect not only on our...
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Interview with Expert Shaun Noorian from Empower Rx Pharmacy- Part 1

Nelson Vergel: I'm very happy to have Shaun Noorian, the owner and manager of Empower Rx Pharmacy in Houston. He's a member of ExcelMale.com,...
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How to Decrease SHBG and Increase Free Testosterone

As shown in the figure above, about 2 percent of the testosterone in the body is active. This “free testosterone” is not attached to...
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Water Retention Caused by Testosterone May Have Nothing to Do with Estradiol

I get a lot of emails from men on testosterone replacement therapy (and/or HCG) that feel they have water retention (some with ankle swelling)...
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Role of Estradiol in Men and Its Management

Check your estradiol (sensitive) blood levels cheaply: DiscountedLabs.com By Nelson Vergel, BsChE, MBA Testosterone is the precursor hormone for estradiol. Estradiol is a hormone more abundant...