This is one of my favorite exercise sites. Simple, clean and pretty much unbranded.
https://www.exrx.net/Lists/WtMale.html
Recent Posts
Erectile Function Optimization: Interview with Nelson Vergel
I know I sound like I'm a broken record, because it made a difference for me. I mean, when I had low testosterone, back in the horrible days, I couldn't even process information. I couldn't talk to my doctor. I couldn't advocate for myself. I was like a doormat. Eventually, obviously, people see the difference, and sometimes that can cause problems.
Testosterone, BPH and Lower Urinary Track Symptoms
An FDA mandated warning on all testosterone products states that testosterone replacement therapy (TRT) in men with benign prostate hyperplasia (BPH) “increases the risk...
Best Vitamins and Supplements by Nelson Vergel
It is very difficult to know what supplements have been proven to work in clinical studies. In this video Nelson Vergel helps to demystify...
NAC Benefits: HDL and More
NAC does not cause rash or flushing as Niacin. Men on high doses of testosterone have low HDL.
Pharmacol Res. 1993 Oct-Nov;28(3):213-8.
Dose-related increase of HDL-cholesterol...
How Do You Know if you Need Testosterone Replacement?
Do you have low blood levels of testosterone?
Men with low blood levels of testosterone (men with hypogonadism) may experience low sex drive, erectile dysfunction,...
