Clean Nutrition for Health, Muscle Gain and Fat Loss.
By Nelson Vergel There is so much confusing and contradictory information out there about healthy eating. Our food choices can affect not only on our...
Nelson’s Top Tricks for Fat Loss
Get real. Ask yourself: What is getting in the way of my health? What excuses am I using to not start giving a damn?...
ExcelMale.com Meal Plan
ExcelMale.com Maintenance Meal Plan Monday -7am: 2 scrambled eggs, 2 oz of smoked salmon, 1/2 avocado, 1 small serving of berries.
-11am: Kale Salad w/ 5 oz...
Anabolic Resistance: Why It Is Harder To Add Muscle Mass As...
We lose muscle mass and strength as we age. This is known as sarcopenia. Muscle loss could begin in our 30s. Genetics and lifestyle play...
Top Nutritional Tips For Best Body Composition
Top Nutritional Tips For Best Body Composition
Shop mostly in the outer part of the grocery store where the fresh produce, meats, and milk...
What You Should Know About Weight Loss Supplements
What You Should Know About Weight Loss Supplements It's a well-known fact: excess body weight can be seriously dangerous for your health! Being obese or overweight...
Most Informative Articles on Testosterone, ED, Trimix, HCG and More on...
Most Informative Articles on Testosterone, ED, Trimix, HCG and More on ExcelMale.com Affordable Lab Tests- No prescription Required- Most US Cities How to Use ExcelMale.com For...
Recent Posts
Gynecomastia: Clinical Evaluation and Management
As it is explained on the attached clinical nomograph, the diagnosis of the cause of a certain cases of gynecomastia (breast tissue growth in...
How to Find a Good Doctor that Prescribes Testosterone, HCG and Anastrozole
How to Find a Good Doctor that Prescribes Testosterone, HCG and Anastrozole
Many primary care doctors in the United States feel comfortable prescribing testosterone in...
Nelson Vergel Speaks to Paul Burguess from the UK about Testosterone Therapy in the...
I enjoyed this interview with Paul Burguess from the UK. His site is www.athleticnutrition.tv
The Use of HCG to Prevent / Reverse Testicular Shrinkage and Preserve Fertility
Human Chorionic Gonadotropin (From the book Testosterone: A Mans Guide, amazon.com)
Human chorionic gonadotropin (HCG) (not to be confused with human growth hormone, or HGH)...
Testosterone Replacement Treatment Options
Testosterone Replacement Treatment Options From the book: Testosterone: A Man's Guide Testosterone Formulations In theory testosterone replacement should approximate the body’s own natural production of the...
