Clean Nutrition for Health, Muscle Gain and Fat Loss.

By Nelson Vergel There is so much confusing and contradictory information out there about healthy eating. Our food choices can affect not only on our...

Nelson’s Top Tricks for Fat Loss

Get real. Ask yourself: What is getting in the way of my health? What excuses am I using to not start giving a damn?...

ExcelMale.com Meal Plan

ExcelMale.com Maintenance Meal Plan Monday -7am: 2 scrambled eggs, 2 oz of smoked salmon, 1/2 avocado, 1 small serving of berries. -11am: Kale Salad w/ 5 oz...

Anabolic Resistance: Why It Is Harder To Add Muscle Mass As...

We lose muscle mass and strength as we age. This is known as sarcopenia. Muscle loss could begin in our 30s. Genetics and lifestyle play...

Top Nutritional Tips For Best Body Composition

Top Nutritional Tips For Best Body Composition   Shop mostly in the outer part of the grocery store where the fresh produce, meats, and milk...

What You Should Know About Weight Loss Supplements

What You Should Know About Weight Loss Supplements It's a well-known fact: excess body weight can be seriously dangerous for your health! Being obese or overweight...

Most Informative Articles on Testosterone, ED, Trimix, HCG and More on...

  Most Informative Articles on Testosterone, ED, Trimix, HCG and More on ExcelMale.com Affordable Lab Tests- No prescription Required- Most US Cities How to Use ExcelMale.com For...

Recent Posts

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The Use of Testosterone in Women – Is it Worth it and Safe?

By Nelson Vergel Author of "Testosterone: A Man's Guide" There is so much confusion about the use of hormones in pre and post menopausal women, especially...
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Role of E2 in Men and Its Management

Check your estradiol (sensitive) blood levels cheaply: DiscountedLabs.com By Nelson Vergel, BsChE, MBA Testosterone is the precursor hormone for estradiol. Estradiol is a hormone more abundant...
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DHEA Supplementation: What Do Studies Show?

Dehydroepiandrosterone (DHEA) DHEA is a steroid prohormone produced by the adrenal glands and transformed in target tissue through intracrine mechanisms to androgens or estrogens. Plasma...
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Anabolic/Androgenic Hormone Prescribing Indications

Nandrolone Decanoate Presentation: Injectable (IM-Depot) 100mg/mL; 200mg/mL X 10mL Common dose range: 25mg qw- 400mg qw (or q month) Active-life: 7-10 days post injection Treatment and Indication: Nandrolone was...
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How to Convert mmol/L to mg/dl or pg/mL (or viceversa) of Different Hormones

Since we have members on this site that live outside the United States (where we use mg, pg, etc instead of mmol,micromoles, etc), we...