Clean Nutrition for Health, Muscle Gain and Fat Loss.

By Nelson Vergel There is so much confusing and contradictory information out there about healthy eating. Our food choices can affect not only on our...

Nelson’s Top Tricks for Fat Loss

Get real. Ask yourself: What is getting in the way of my health? What excuses am I using to not start giving a damn?...

ExcelMale.com Meal Plan

ExcelMale.com Maintenance Meal Plan Monday -7am: 2 scrambled eggs, 2 oz of smoked salmon, 1/2 avocado, 1 small serving of berries. -11am: Kale Salad w/ 5 oz...

Anabolic Resistance: Why It Is Harder To Add Muscle Mass As...

We lose muscle mass and strength as we age. This is known as sarcopenia. Muscle loss could begin in our 30s. Genetics and lifestyle play...

Top Nutritional Tips For Best Body Composition

Top Nutritional Tips For Best Body Composition   Shop mostly in the outer part of the grocery store where the fresh produce, meats, and milk...

What You Should Know About Weight Loss Supplements

What You Should Know About Weight Loss Supplements It's a well-known fact: excess body weight can be seriously dangerous for your health! Being obese or overweight...

Most Informative Articles on Testosterone, ED, Trimix, HCG and More on...

  Most Informative Articles on Testosterone, ED, Trimix, HCG and More on ExcelMale.com Affordable Lab Tests- No prescription Required- Most US Cities How to Use ExcelMale.com For...

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Video: Testosterone Replacement Options

In theory testosterone replacement should approximate the body’s own natural production of the hormone. The average male produces 4 to 7 mg of testosterone...
Comprehensive Thyroid Panel

Beyond TSH: Two New Studies Show Why Doctors Should Check Other Thyroid Hormones

Beyond TSH: Two New Studies Show Why Doctors Should Check Other Thyroid Hormones Many doctors only test thyroid stimulating hormone (TSH) to determine thyroid function....
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Testosterone Replacement Treatment Options

From the book: Testosterone: A Man's Guide Testosterone Formulations In theory testosterone replacement should approximate the body’s own natural production of the hormone. The average...
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Factors that Can Improve Testosterone Gel Absorption

Most absorption of testosterone in testosterone gels happens during the first 4 hours. The 1.62 % Androgel package insert says this about showering after...
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Most Informative Articles on Testosterone, ED, Trimix, HCG and More on ExcelMale.com

  Most Informative Articles on Testosterone, ED, Trimix, HCG and More on ExcelMale.com Affordable Lab Tests- No prescription Required- Most US Cities How to Use ExcelMale.com For...