Clean Nutrition for Health, Muscle Gain and Fat Loss.
By Nelson Vergel There is so much confusing and contradictory information out there about healthy eating. Our food choices can affect not only on our...
Nelson’s Top Tricks for Fat Loss
Get real. Ask yourself: What is getting in the way of my health? What excuses am I using to not start giving a damn?...
ExcelMale.com Meal Plan
ExcelMale.com Maintenance Meal Plan Monday -7am: 2 scrambled eggs, 2 oz of smoked salmon, 1/2 avocado, 1 small serving of berries.
-11am: Kale Salad w/ 5 oz...
Anabolic Resistance: Why It Is Harder To Add Muscle Mass As...
We lose muscle mass and strength as we age. This is known as sarcopenia. Muscle loss could begin in our 30s. Genetics and lifestyle play...
Top Nutritional Tips For Best Body Composition
Top Nutritional Tips For Best Body Composition
Shop mostly in the outer part of the grocery store where the fresh produce, meats, and milk...
What You Should Know About Weight Loss Supplements
What You Should Know About Weight Loss Supplements It's a well-known fact: excess body weight can be seriously dangerous for your health! Being obese or overweight...
Most Informative Articles on Testosterone, ED, Trimix, HCG and More on...
Most Informative Articles on Testosterone, ED, Trimix, HCG and More on ExcelMale.com Affordable Lab Tests- No prescription Required- Most US Cities How to Use ExcelMale.com For...
Recent Posts
Testosterone Therapy Improves Blood Flow in Penis of Men with Low T
The Effect of Testosterone Replacement Therapy on Penile Hemodynamics in Hypogonadal Men With Erectile Dysfunction, Having Veno-Occlusive Dysfunction Researchers investigate the possible benefits of testosterone...
Anabolic Resistance: Why It Is Harder To Add Muscle Mass As We Age and...
We lose muscle mass and strength as we age. This is known as sarcopenia. Muscle loss could begin in our 30s. Genetics and lifestyle play...
Prolactin: Should Men with Erectile Dysfunction Be Tested ?
Prolactin: Should Men with Erectile Dysfunction Be Tested ?
Prolactin is a hormone produced in the pituitary gland that is known for supporting lactation in...
Low Carb Diet Better Than Low Fat for Weight Loss and Heart
For weight loss and for reducing cardiovascular risk, cutting down on carbs was a more effective strategy than limiting fat intake in a randomized...
Low Free T3 Can Increase Cardiovascular Disease
Low serum free triiodothyronine levels are associated with the presence and severity of coronary artery disease in the euthyroid patients: an observational study. Ertaş F,...
