Recent Posts
Do Testosterone Boosters Work?
Nelson Vergel -
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Herbal testosterone-boosting supplements: Are they effective? By Jerry Brainum
Part 1
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An example of a typical herbal-based testosterone-boosting supplement.I do not...
Kidney Function 101
What Is Creatinine and Creatinine Clearance?
Creatinine is a waste product that is produced continuously during normal muscle breakdown. The kidneys filter creatinine from the...
Starting Testosterone Next Week. What Should I Expect?
Starting testosterone next week. What should I expect?
Nelson, I know you wrote the book "Testosterone: A Man's Guide". I was diagnosed with low testosterone...
Beyond Testosterone: Interview with Dr. Lynese Lawson
PART 1
Nelson: Hello everybody, Nelson Vergel here with ExcelMale.com. I'm very happy to have Dr. Lawson from the Washington DC area. She's a long...
Nelson’s Top Tricks for Fat Loss
Get real. Ask yourself: What is getting in the way of my health? What excuses am I using to not start giving a damn?...