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How much protein can the body use in a single meal for muscle-building?

How much protein can the body use in a single meal for muscle-building? Implications for daily protein distribution   A long-running debate concerns whether there is...
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The Most Common Error in Blood Pressure Measurement

The most common error in blood pressure measurement is use of inappropriate cuff size. Considerable overestimation can occur if the cuff is too small....

Blood Test to Measure Efficacy of HCG in Men

The use of testosterone replacement therapy (TRT) increases blood levels of testosterone but, surprisingly, it decreases the level of testosterone inside the testicles (Intratesticular...
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IGF-1 Roles and Benefits

By David Skutt IGF-1, What is it? IGF-1 is a hormone produced in our body that is structurally very similar to insulin. It has an important...
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Anabolic Steroid Side Effects- Part 1

Anabolic Steroid Side Effects- Part 1 By Mauro DiPasquale, M.D. As used by most athletes, the side effects of anabolic steroid use appear to be minimal....