Erection Pills- Do They Work?
Generally, manufacturers of herbal remedies and dietary supplements do not need FDA approval to sell their products. Just like a drug, herbs and supplements...
ExcelMale.com Meal Plan
ExcelMale.com Maintenance Meal Plan
Monday
-7am: 2 scrambled eggs, 2 oz of smoked salmon, 1/2 avocado, 1 small serving of berries.
-11am: Kale Salad w/ 5 oz...
Nelson’s Top Tricks for Fat Loss
Get real. Ask yourself: What is getting in the way of my health? What excuses am I using to not start giving a damn?...
Supplements That Claim to Improve Sexual Function and/or Testosterone
From the book Testosterone: A Man's Guide https://smile.amazon.com/Testosterone...tosterone+book
Supplements That Claim to Improve Sexual
Function and/or Testosterone
Many people either don’t trust big drug companies or they...
Best Vitamins and Supplements by Nelson Vergel
It is very difficult to know what supplements have been proven to work in clinical studies. In this video Nelson Vergel helps to demystify...
Nelson’s Tips on Nutrition, Exercise and Supplements
Here are some tips and suggestions :
Video: https://www.excelmale.com/content/15-...-Nelson-Vergel
Diet:
https://www.excelmale.com/showthread....Healthy-Eating
Exercise:
https://www.excelmale.com/showthread....-Exercise-Tips
Exercise web sites: https://www.exrx.net/Lists/Directory.html and https://www.myfit.ca/
Supplements:
Zinc/Copper: One, twice a day with food (this supports healthy testosterone and...
Do Testosterone Boosters Work?
Herbal testosterone-boosting supplements: Are they effective? By Jerry Brainum
Part 1
Subscribe to Jerry Brainum's newsletter: https://www.appliedmetabolics.com/subscribe/
An example of a typical herbal-based testosterone-boosting supplement.I do not...
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Male Depression and Suicide: It’s Time for a Change
'… Men don't cry. In clinic when a man cries, you can see it might be the first time he's cried in a long...
Starting Testosterone Next Week. What Should I Expect?
Starting testosterone next week. What should I expect?
Nelson, I know you wrote the book "Testosterone: A Man's Guide". I was diagnosed with low testosterone...
Prolactin: Should Men with Erectile Dysfunction Be Tested ?
Prolactin is a hormone produced in the pituitary gland that is known for supporting lactation in women but also have many other functions on...
Top Nutritional Tips For Best Body Composition
Top Nutritional Tips For Best Body Composition
Shop mostly in the outer part of the grocery store where the fresh produce, meats, and milk...
When Testosterone Doesn’t Lead to Better Erections
Excerpt from the book: Testosterone: A Man’s Guide
Most men find that their sexual desire increases after they start testosterone replacement. Sexual dreams and nighttime/morning...
